About Us
Who We Are
Warm, inclusive care informed by evidence
At Seasons Psychology, we provide compassionate, trauma-informed care for women, couples, and individuals navigating life’s most challenging and transformative seasons. Based in Sunbury and offering services both in-person and via telehealth, our practice supports clients from surrounding communities including Romsey, Gisborne, Diggers Rest, Macedon and beyond.
Our space is grounded in safety, respect and warmth – where you can feel understood and supported as you work towards meaningful change. Whether you’re navigating the transition to motherhood, processing trauma, rebuilding your relationship or seeking greater emotional well-being, our vision is to walk alongside you with warmth, integrity, and authentic and attuned support.
We draw on evidence-based therapies as well as nature-informed practices, including equine assisted therapy, to offer care that is both clinically effective and deeply human. Every client is met with empathy, professionalism and a genuine commitment to their unique journey. At Seasons Psychology, healing is not rushed or forced—it’s supported, collaborative and built on trust.
We’re here to walk alongside you – whatever season of life you’re in.
Our vision
At Seasons Psychology we envision a world where women are supported with compassion, clinical excellence and deep respect through every season of life.
Our mission
Our mission is to provide individualised, evidence based and trauma informed psychological care that supports women, couples and individuals through life’s most challenging and transformative moments.
Our values
Compassion
Meeting clients with warmth, empathy and care
Respect
Honouring every individual's story and autonomy
Integrity
Practicing with honesty, professionalism and ethics
Empowerment
Supporting personal growth, confidence and healing
Inclusivity
Providing a welcoming and affirming space for all identities and backgrounds
Collaboration
Tailoring therapy to each clients needs through a shared and respectful partnership
About katie mckenzie
Your psychologist
I’m a registered psychologist with a strong interest in supporting women through the many seasons of life, particularly around perinatal mental health, trauma recovery, eating disorders and relationship challenges. I work with warmth, integrity and compassion, drawing on a range of evidence based approaches including CBT, CBT-E, ACT, Schema Therapy, EMDR, DBT, Chairwork and Gottman informed couples counselling.
My therapeutic style is relational, trauma informed and client centred. I believe that meaningful change happens when a clients feel safe, seen and supported. Not just working through symptoms, but in reconnecting with their values, strengths and sense of self.
As a mum of two young children I understand both the joys and challenges that comes with motherhood. This lived experience deepens my empathy for the emotional and identity shifts that can accompany the perinatal period.
Outside of the therapy room I find calm and grounding in nature, especially when I am out for a walk or spending time with my horse Kite. My interest in nature based and equine assisted therapy continues to shape my holistic, body informed approach to mental health care.
At Seasons Psychology I aim to provide a space where healing feels both supported and sustainable, no matter what season of life you are in.